Tasty vegetarian stew with pumpkin and allergen-free corn.
Tasty vegetarian stew with pumpkin and allergen-free corn.
Tasty vegetarian stew with pumpkin and allergen-free corn.
ingredients
Rice (30%), lentils (13%), pumpkin (10%), coconut milk (10%), pepper (8%), chickpeas, onion, corn (5.6%), corn starch, oil rapeseed, vegetable broth (salt, glucose syrup, flavouring, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergens: None
Net: 116g
Gross: 133g
Preparation: 460 g
The product has a shelf life of 5 years from the date of manufacture. Store at room temperature. An opened bag must be treated as a fresh product. Please eat your meal within 2 hours of adding water.
Preparation
Tear off the top of the bag at the indentation. Add hot water (3.4 dl) up to the level. Mix well, close the bag with the ziplock and let the dish rest for 8 minutes.
FOR 100 G |
PER PORTION | FOR 100 G PREPARED | ENERGY % | |
|---|---|---|---|---|
| Energy (kJ) | 1842 | 2137 | 465 | |
| Energy (kcal) | 440 | 510 | 111 | |
| Fat (g) | 17.5 | 20.3 | 4.4 | 37 |
| ↳ Of which saturated fat (g) | 4.95 | 5.74 | 1.2 | |
| Carbohydrates (g) | 55.7 | 64.6 | 14.0 | 53 |
| ↳ Of which sugars (g) | 5.85 | 6.79 | 1.5 | |
| Dietary fibers (g) | 7.6 | 8.8 | 1.9 | |
| Protein (g) | 10.8 | 12.5 | 2.7 | 10 |
| Salt (g) | 1.83 | 2.12 | 0.5 | |
| Water (%) | Max 5% |
