Tasty vegetarian casserole with soy meat and vegetables. Perfect for vegetarians, but equally enjoyable by everyone else. Abundantly seasoned. Vegetarian
Real Turmat - Couscous with lentils and spinach, vegetarian meal
Tasty vegetarian casserole with soy meat and vegetables. Perfect for vegetarians, but equally enjoyable by everyone else. Abundantly seasoned. Vegetarian
Ingredients
Couscous (wheat) (32%), lentils (12%), soy protein (soy (98%), seasoning, salt, antioxidant (rosemary flavor)) (12%), carrot, onion, cream (milk) , green beans, cauliflower (4.1%), corn starch, rapeseed oil, spinach (2.8%), celery, soy sauce (soy, salt, vinegar), vegetable broth (salt, glucose syrup, flavor , onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergens: celery, gluten, lactose, milk, soy.
weight
Net: 121 g
Gross: 138g
Preparation: 500 g
The product has a shelf life of 5 years from the date of manufacture. Store at room temperature. An opened bag must be treated as a fresh product. Please eat your meal within 2 hours of adding water.
Preparation
Tear off the top of the bag at the indentation.
Add warm water (3.8 dl) up to the level indicator.
Mix well, close the bag with the ziplock and let the dish rest for 8 minutes.
Nutrients
FOR 100 G | PER PORTION | FOR 100 G PREPARED | ENERGY% | |
---|---|---|---|---|
Energy (kJ) | 1790 | 2954 | 428 | |
Energy (kcal) | 428 | 705 | 102 | |
Fat (g) | 14 | 23 | 3.3 | 30 |
↳ Of which saturated fat (g) | 5.0 | 8 | 1.2 | |
Carbohydrates (g) | 56 | Ninety two | 13.4 | 54 |
↳ Of which sugars (g) | 5.8 | 9.6 | 1.4 | |
Dietary fibers (g) | 2 | 3 | 0.5 | |
Protein (g) | 17 | 28 | 4.1 | 16 |
Salt (g) | 3.0 | 5 | 0.7 | |
Water (%) | Max 5% |